Scientific evidence does not seem to support the alleged huge benefits of routine mechanical, chemical or herbal colon cleansing. So, why is it hugely popular and keeps earning widespread acclaim, over 100 years after it was first introduced? Is there anything to it at all? Watch the video to find out, and you can read more about it on my general health blog Cureology.com.

If you simply want to skip ahead to my recommendation  (AFTER viewing the video please!!), I don't have to tell you there are way too many products out there and it is confusing. Some are not particularly well researched or made. Since I am familiar with the Organica Research group and know that they uphold high quality standards, I can recommend that you consider their Ultimate Colon Cleanse product as an option if you choose to try herbal based colon cleansing. They offer a 30day Free Trial. (**N.B.This is a commercial site link and therefore their site is an advertisement.  I have chosen to be an affiliate of that site because I personally know them to be reputable from the information available to me. As such a proceeds % helps support my informational websites. As always, please check with your physician when considering  anything that may affect your body and health, such as this).