Panic Disorder is diagnosed in people who experience spontaneous; seemingly out-of-the-blue panic attacks and are preoccupied with the fear of it happening again. The attacks occur unexpectedly, sometimes even while a person is asleep. Since many of the symptoms of panic disorder mimic those found in illnesses like heart disease, thyroid problems and breathing disorders, people with panic disorder often make multiple visits to emergency rooms or doctors' offices, convinced they have a life-threatening illness. It often takes months or years and lots of frustration before getting a proper diagnosis. Many people with panic disorder don't know they have a real and treatable disorder. Some are afraid or embarrassed to tell anyone, including their doctors and loved ones, about what they are experiencing for fear of being thought of as a hypochondriac. Instead, they suffer in silence, distancing themselves from friends, family and others who could be helpful. Complicating the picture is the fact that panic disorder often co-occurs with other mental and physical disorders, including other anxiety disorders, depression, irritable bowel syndrome, asthma or substance abuse. This may further increase the difficulty in getting a proper diagnosis.

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About the Author:
Dr. Kim Shirin has his doctorate in Clinical Psychology and is a Psychotherapist and Hypnotherapist in private practice in the Glendale-La Canada area. Counseling with Dr. Shirin is designed to help clients: • Relieve anxiety and depression • Manage stress • Enhance personal growth • Cope with child/adolescent problems • Control weight • Stop smoking • Overcome fears and phobias • Resolve sexual dysfunctions • Solve relationship problems

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